Schedule & Hours

CURRENT CLASS TIMES - 
WE ARE OPEN 7 DAYS A WEEK! 

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CURRENT CLASS TIMES - 
WE ARE OPEN 7 DAYS A WEEK! 

MainLine

Mondays - 6:00am, 4:30pm, 5:30pm, 6:30pm

Tuesdays - 9:30am, 5:30pm, 6:30pm

Wednesdays - 6:00am, 5:30pm, 6:30pm

Thursdays - 9:30am, 5:30pm, 6:30pm

Fridays - 4:30pm, 5:30pm

Saturdays - 9:00am, 11:00am

Sundays - 2:00pm



On Track/Intro Course

Contact us to schedule.

Flexible days and times.


ROMWOD

Tuesdays/Thursdays: 4:30

Saturdays: 9:00am, 10:00am

As Requested




MainLine

Mondays - 6:00am, 4:30pm, 5:30pm, 6:30pm

Tuesdays - 9:30am, 5:30pm, 6:30pm

Wednesdays - 6:00am, 5:30pm, 6:30pm

Thursdays - 9:30am, 5:30pm, 6:30pm

Fridays - 4:30pm, 5:30pm

Saturdays - 9:00am, 11:00am

Sundays - 2:00pm



On Track/Intro Course

Contact us to schedule.

Flexible days and times.


ROMWOD

Tuesdays/Thursdays: 4:30

Saturdays: 9:00am, 10:00am

As Requested




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CrossFit Kids/Teens (Ages 10-15)

Tuesdays - 4:30pm-5:15pm

Thursdays - 4:30pm-5:15pm



CrossFit Kids/Youth (Ages 5-9)

6 week sessions

Meets twice a week on Tuesdays/Thursday @ 4:30pm

Sign Up Online or Contact us for more information


Iron Horse Barbell Club (6 week cycles)

Tuesdays - 4:30pm

Thursdays - 4:30pm


Barbell Skills & Drills

TBD



CrossFit Kids/Teens (Ages 10-15)

Tuesdays - 4:30pm-5:15pm

Thursdays - 4:30pm-5:15pm



CrossFit Kids/Youth (Ages 5-9)

6 week sessions

Meets twice a week on Tuesdays/Thursday @ 4:30pm

Sign Up Online or Contact us for more information


Iron Horse Barbell Club (6 week cycles)

Tuesdays - 4:30pm

Thursdays - 4:30pm


Barbell Skills & Drills

TBD



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UPCOMING SCHEDULE OF EVENTS
DateTimeEvent
Jan 8-Feb 144:30-5:15CFK/Youth Session 
April 27ALL DAYFestivus REGISTER HERE









GENERAL GYM HOURS

Monday

5:30AM - 7:00AM     |    4:00PM - 7:30PM

Tuesday
9:00AM - 11:00AM     |    4:00PM - 7:30PM

Wednesday
5:30AM - 7:00AM     |    5:00PM - 7:30PM

Thursday
9:00AM - 11:00AM     |    4:00PM - 7:30PM

Friday
4:00PM - 6:30PM


Saturday
8:30AM - 12:00PM

Sunday
1:30PM - 3:30PM

Contact Us

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