Schedule & Hours

CURRENT CLASS TIMES - 
WE ARE OPEN 7 DAYS A WEEK! 

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CURRENT CLASS TIMES - 
WE ARE OPEN 7 DAYS A WEEK! 

MainLine

Mondays - 6:00am, 4:30pm*, 5:30pm, 6:30pm

Tuesdays - 9:30am, 5:30pm, 6:30pm

Wednesdays - 6:00am, 5:30pm, 6:30pm

Thursdays - 9:30am, 5:30pm, 6:30pm

Fridays - 4:30pm, 5:30pm

Saturdays - 9:00am, 10:00am

Sundays - 2:00pm

*see Wodify for changes



On Track/Intro Course

Contact us to schedule.

Flexible days and times.


ROMWOD

Tuesdays/Thursdays: 4:30pm

Saturdays: 9:00am, 10:00am

As Requested




MainLine

Mondays - 6:00am, 4:30pm*, 5:30pm, 6:30pm

Tuesdays - 9:30am, 5:30pm, 6:30pm

Wednesdays - 6:00am, 5:30pm, 6:30pm

Thursdays - 9:30am, 5:30pm, 6:30pm

Fridays - 4:30pm, 5:30pm

Saturdays - 9:00am, 10:00am

Sundays - 2:00pm

*see Wodify for changes



On Track/Intro Course

Contact us to schedule.

Flexible days and times.


ROMWOD

Tuesdays/Thursdays: 4:30pm

Saturdays: 9:00am, 10:00am

As Requested




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CrossFit Kids (Teens and Youth) 

Tuesdays - 4:30pm-5:15pm

Thursdays - 4:30pm-5:15pm

Sign Up Online or Contact us for more information



Iron Horse Barbell Club (6 week cycles)

Mondays: 6:30pm

Tuesdays: 4:30pm

Wednesdays: 6:30pm

Thursdays: 4:30pm




Barbell Skills & Drills

TBD



CrossFit Kids (Teens and Youth) 

Tuesdays - 4:30pm-5:15pm

Thursdays - 4:30pm-5:15pm

Sign Up Online or Contact us for more information



Iron Horse Barbell Club (6 week cycles)

Mondays: 6:30pm

Tuesdays: 4:30pm

Wednesdays: 6:30pm

Thursdays: 4:30pm




Barbell Skills & Drills

TBD



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UPCOMING SCHEDULE OF EVENTS
DateTimeEvent
September 29:00 AMOnly Class for the Day
September 34:30 PM T/RCFK for Youth and Teens starts!
September 21 9:00 AM and 10:00 AM COMMUNITY WOD 
September 29 2:00 PM Skill Clinic 

GENERAL GYM HOURS

Monday

5:30AM - 7:00AM     |    4:00PM - 7:30PM

Tuesday
9:00AM - 10:30AM     |    4:00PM - 7:30PM

Wednesday
5:30AM - 7:00AM     |    5:00PM - 7:30PM

Thursday
9:00AM - 10:30AM     |    4:00PM - 7:30PM

Friday
4:00PM - 6:30PM


Saturday
8:30AM - 11:00PM

Sunday
1:30PM - 3:00PM

Contact Us

Keep In Touch