Legends

  • Geared towards our athletes 70 years old and up or those needing a program tailored specifically towards functional fitness and strength.

  • There is less emphasis on power (heavy lifting and speed).

  • Athletes will be challenged based on their level of fitness and may change their membership to the MainLine/Masters program, if appropriate.

  • Our Legends have their own prescribed daily workout designed specifically for them.

GENERAL GYM HOURS

Monday

5:30AM - 7:00AM     |    4:00PM - 7:30PM

Tuesday
9:00AM - 11:00AM     |    4:00PM - 7:30PM

Wednesday
5:30AM - 7:00AM     |    5:00PM - 7:30PM

Thursday
9:00AM - 11:00AM     |    4:00PM - 7:30PM

Friday
4:00PM - 6:30PM


Saturday
8:30AM - 12:00PM

Sunday
1:30PM - 3:30PM

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